Short bursts of intense exercise 'better for weight loss' - Latest Breaking News Today - World News Now

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    Saturday, February 16, 2019

    Home BBC News - Home breakingnews latestnews new Short bursts of intense exercise 'better for weight loss'

    Short bursts of intense exercise 'better for weight loss'

    Researchers suggest bursts of high intensity workouts, like sprinting, are more effective for weight loss.

    from BBC News - Home https://bbc.in/2SCa7PJ
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